now for umami fish

Another killer fridge clean out dish.

1 pound of white fish
4 yellow potatoes
1 package of chard
7-10 campari tomatoes, quartered
1/2 cup pickled banana peppers, chopped
2 garlic cloves, sliced
3 tbsp pickled banana pepper liquid
splash of Cynar
ground mustard
salt and pepper

Preheat oven to 425 degrees. Quarter potatoes, coat in oil, sprinkle with salt and bake in the oven for 45 minutes.

Coat fish in ground mustard, salt, pepper and olive oil. Add a pat of butter and a tbsp of olive oil to a stainless steel pan over high heat. When butter is bubbling, add fish and cook on each side for 90 seconds to 2 minutes. Remove from the pan to a plate.

Add sliced garlic to the hot pan. Cook for a couple minutes until browned but not burned, add a splash of Cynar and then add the tomatoes and banana peppers and scrape up the browned bits on the bottom of the pan. Add the chard (chopped if large pieces) and combine. Cover and let chard wilt for a couple minutes and then stir again. Add the fish to the top of the vegetables, cover, and put back in the oven for 8-9 minutes.

Plate the fish with the vegetables on top and spoon sauce over the top.